Best General Anxiety Programs

Here you can find our top 5 recommended programs specifically for General Anxiety. Not sure if you are suffering from General Anxiety? Make sure to find the right program for you. You can also download our free e-book to find more guidance on overcoming anxiety in general.

Top 5 General Anxiety Programs

#1Online TherapyComplete package personalized to your needs with qualified therapist, personal planning and much more.More Information
#2AutoCalmScience backed program, that is complete and convenient in use. Backed by Neuro-Calm™ technology.More Information
#3Panic AwayProgram with proven public success by highly-experienced expert, Barry McDonagh.More Information
#4The Anxiety LieNon-fluffy, straightforward program. A little less profound but very practical and convenient.More Information
#560 Second Panic SolutionLess profound but clear and convenient program thas has helped various sufferers successfully.More Information

#1  Online Therapy

Online Therapy is more than just a program. It is a complete and personalized package with personal guidance from your own qualified therapist. The level and quality of support and tools you get are incomparable to anything else out there. They assist you from start to finish. In our opinion, this is by far the fastest and most profound way to overcome any anxiety. For this reason, we always will recommend this package above anything else, even though it is pricier.

Online theraphy social anxiety
Key benefits:

  • Personal qualified therapist
  • Personalized activity planning
  • Live chat for the sudden difficult moments
  • Specific yoga exercises
  • In-depth articles, worksheets, digital journal
  • Mobile access to the platform
  • 14-days money back guarantee

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#2  AutoCalm

We rank this program as second best since it is the only one that is convenient and very complete at the same time. It is developed by a team of team of doctors, neuropsychologists and anxiety researchers. The program takes eight weeks and only takes six minutes a day of listening to the program. Convenience is quite important in the current-day world we live in. Of course, you will be spending some time working on training your mind and healing your body in general, but all time saved counts.

Key benefits:

  • Backed by scientific team, highly researched program
  • Convenient, 6 minutes of listening a day
  • Immediate relief tools
  • Extra bonuses for good sleep and better alertness
  • 60-days money back guarantee

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#3  Panic Away

Barry McDonagh, the founder of this program and ex-anxiety sufferer, is a well-known figure when it comes to dealing with anxiety and has helped over 80,000 people so far. This is another program that we highly recommend because of the experience and expertise that has gone into it. The success of his program has been well received, even by the media. You can see a video below where he talks about anxiety on a news show. Next to expertise, we also recommend this program because of the compassionate approach that is taken. Barry offers a free audio to get started, you can get it by clicking the link below.


Key benefits:

  • Program with proven public success
  • Very reasonable price for the value
  • Highly experienced expert with personal experience of anxiety
  • Video, audio and text sections for in-depth understanding
  • Members community
  • 60-day money back guarantee

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#4 AnxietyLie

This program has a non-fluffy and straightforward approach and is also created by an ex-social anxiety sufferer. It is somewhat less profound than other programs mentioned before but deserves its places as it quite to-the-point. It will give some good instructions on how to think and reprogram your mind, which can be read or listened to.

Key benefits:

  • Very straightforward program, easy-to-follow
  • Non-fluffy, to-the-point
  • Reasonable price
  • Audio and text format available
  • 60-day money back guarantee

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#5  60sPanicSolution

A program that has a great method for short-term relief. Also does make permanent changes on a longer term, but is a little less in-depth on that aspect. It is convenient however, as it can be read and listened.
Key benefits:

  • Simple and practical
  • Great method for short-term relief
  • 60-day money back guarantee

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